October 20, 2024 in Aesthetics, Fitness, Wellness

Meet Peak Health & Fitness: Your Personalized Path to Wellness

At Peak Health & Fitness, we believe that wellness is deeply personal. It’s not a one-size-fits-all approach. That’s why we’re committed to providing a holistic, individualized approach to health and fitness that helps you look, feel, and perform at your very best. Founded by the dynamic wife-and-husband team of Brandie and Josh Ruark, our mission is to empower each client to reach their highest level of health and well-being through tailored solutions and compassionate care.

Our Philosophy: Wellness is Personal

Every person’s wellness journey is unique, and we honor that by offering personalized care that’s as distinct as you are. Whether you’re looking to improve your physical fitness, optimize your hormone health, or simply boost your overall well-being, we take the time to understand your specific goals, challenges, and needs. From there, we create customized plans that align with your individual path to wellness.

We offer a wide range of services, including weight loss solutions, advanced treatments like Semaglutide and Tirzepatide, and vitamin and immune support options like Tri Immune. In addition, we specialize in hormone optimization, offering Bioidentical Hormone Replacement Therapy (BHRT) and Testosterone Replacement Therapy for both men and women to help ensure your body functions at its peak.

But it doesn’t stop there—at Peak Health & Fitness, we also offer a variety of aesthetic services designed to help you look as good as you feel. From Jeuveau wrinkle-relaxing injections to SkinPen microneedling, our treatments are designed to enhance your natural beauty and boost your confidence.

Meet Our Founders

Brandie Ruark: Nurse Practitioner & Founder

With over a decade of experience as a Nurse Practitioner in primary care, Brandie Ruark has seen firsthand the limitations of conventional medicine, which often focuses on managing symptoms with medication rather than addressing the root causes of health concerns. Her frustration with the traditional approach to healthcare led her to explore a more holistic and individualized method of healing—one that empowers patients to take control of their health.

Brandie’s personal health struggles—experiencing fatigue and weight gain despite leading an active lifestyle—fueled her passion for helping others overcome similar challenges. She realized that conventional care didn’t always provide answers or solutions for people like herself who were seeking a more comprehensive, personalized approach to wellness.

With this in mind, Brandie founded Peak Health & Fitness with the vision of offering a truly holistic approach to health. Her experience, combined with a deep understanding of the importance of individualized care, allows her to provide clients with tailored solutions that address both physical and emotional well-being.

Josh Ruark: Fitness Coach & Founder

Josh Ruark brings 20 years of hands-on experience to the fitness world, along with a wealth of knowledge about training methodologies and wellness strategies. As a NASM-certified personal trainer, Josh is fully dedicated to helping clients achieve their fitness goals, no matter where they’re starting from.

Josh’s training philosophy is simple: it’s about building a personalized fitness regimen that fits you—whether you’re training at home with only body weight or at the gym with access to all the equipment. From fat loss and muscle gain to improving athletic performance and overall well-being, Josh designs fitness programs that help clients get results safely and effectively.

Josh believes that being tired and sluggish doesn’t have to be the norm. It’s his mission to help you unlock your full potential and realize that achieving peak physical and mental performance is possible. His approach is built around the idea that with the right guidance, mindset, and consistency, everyone can reach their health and fitness goals.

Our Services

At Peak Health & Fitness, we offer a broad range of services to support your wellness journey:

Our Mission

At Peak Health & Fitness, our mission is simple: to empower individuals to reach their highest level of health and well-being through personalized weight loss solutions, fitness programs, and aesthetic services. We are committed to providing compassionate, results-driven care that helps our clients feel and look their best.

We understand that each person’s journey is different. That’s why we’re here to support you every step of the way with tailored solutions that work for your unique needs and goals. Whether you’re seeking to lose weight, improve your fitness, balance your hormones, or enhance your appearance, we’re here to help you achieve the best version of yourself.

Ready to Start Your Journey?

At Peak Health & Fitness, we’re not just about improving your health—we’re about empowering you to live your life to the fullest. If you’re ready to take control of your health and wellness, we invite you to get in touch with us today. Let’s work together to create a plan that’s designed specifically for you.

Contact us today to schedule a consultation and take the first step toward feeling and looking your best!

BOOK YOUR APPOINTMENT

Related Posts

By browsing this website, you agree to our privacy policy.
I Agree