Welcome To
Peak Health & Fitness
At Peak Health & Fitness, we believe that true wellness is a blend of health, fitness, and aesthetics. Founded by Brandie and Josh Ruark, our clinic is built on the passion for helping individuals achieve their best selves through personalized, clean, and sustainable solutions. Brandie, a seasoned nurse practitioner, and Josh, an expert fitness coach, combine their expertise to offer a holistic approach that addresses not just how you look, but how you feel and function.
We understand that every individual’s journey to wellness is unique, which is why we prioritize customized care that fits your specific needs and goals. From advanced medical treatments to fitness programs and aesthetic services, we focus on creating plans that are as unique as you are. Our commitment to using high-quality, clean ingredients ensures that our solutions are not only effective but also support your overall health and well-being for the long term.
At Peak Health & Fitness, we’re dedicated to empowering you to live your life to the fullest—with confidence, vitality, and a sense of true wellness.
Trust Us
Why Peak
Health & Fitness
Personalized Care
We understand that every individual is unique, which is why we tailor our services to meet your specific needs and goals. Whether you’re seeking weight loss, hormone optimization, or aesthetic treatments, we create customized plans that are designed just for you.
Expertise and Innovation
Our team combines extensive medical expertise with the latest advancements in treatments. From cutting-edge medications like Semaglutide and Tirzepatide to hormone optimization therapies, we use proven methods to support your health and enhance your results.
Holistic Wellness
We focus on a holistic approach to wellness that integrates cleaner ingredients, sustainable solutions, and comprehensive care. Our commitment to using high-quality, clean products ensures that our treatments not only work effectively but also support your overall health.
From Peak Health & Fitness
Recent Blog Posts
🏋️♀️ BUILDING STRENGTH THAT LASTS: Why Periodization & Progressive Overload Matter 🧠💪At Peak Health and Fitness, we’re all about helping you train with purpose. Two of the most effective strategies…
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Have you ever felt bloated, sluggish, or achy after eating—without any clear reason why?You might be dealing with inflammation, and your diet could be playing a big role. What Is…
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If you’ve ever tried to lose weight, gain muscle, or simply improve your energy, chances are you’ve heard the word “macros” thrown around. But what exactly are macros—and why should…
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The Push-Pull-Legs Split: A Detailed Guide to Mastering This Effective Workout SplitThe Push-Pull-Legs (PPL) split is one of the most popular and effective weight training splits among fitness enthusiasts and bodybuilders. It…
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Why Medical-Grade Skincare Matters: Unlocking Healthier Skin with Epionce When it comes to skincare, the market is flooded with options — from drugstore brands to luxury lines. But if you’re…
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The Sunshine Vitamin in a Shot: The Benefits of Vitamin D Injections At Peak Health & Fitness, we know how important it is to maintain optimal levels of essential nutrients…
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Reveal Your Best Skin with Chemical Peels If you’re looking for a treatment that brightens, smooths, and rejuvenates your skin, a VI Chemical Peel may be exactly what you need.…
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Smooth Away Wrinkles with Botox: Targeting 11 Lines, Forehead, and Crow’s Feet As we age, fine lines and wrinkles naturally begin to appear, especially in areas like the forehead, around…
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Reclaim Your Vitality with Testosterone Replacement Therapy (TRT) As men age, it’s common to experience a decline in testosterone levels. This natural decrease can lead to frustrating symptoms like fatigue,…
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Maximizing Results on a GLP-1: The Importance of Protein and Weight-Bearing Exercise GLP-1 receptor agonists like semaglutide and tirzepatide have become game-changers in the world of medical weight loss, helping…
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